<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" 
	xmlns:cc="http://web.resource.org/cc/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" >

<channel>
<title>Practical Defense</title>
<link>http://www.alexhaddox.com</link>
<description>A practical approach to staying safe in our increasingly dangerous urban environments. Learn simple strategies and everyday habits from Alex Haddox that will help protect you and your loved ones from harm. Hear interviews with experts on the criminal mind and listen to stories directly from real victims. When you understand what a criminal looks for in a target, you can avoid taking on those characteristics and thus escape selection.</description>
<language>en</language>
<copyright>Palladium Education, Inc.</copyright>
<managingEditor>podcast@alexhaddox.com (Palladium Education, Inc.)</managingEditor>
<generator>Liberated Syndication - libsyn.com</generator>
<webMaster>podcasts@libsyn.com (Liberated Syndication)</webMaster>
<lastBuildDate>Sun, 13 Jul 2008 19:31:00 GMT</lastBuildDate>
<ttl>180</ttl>
<itunes:subtitle>Reality-Based Personal Protection</itunes:subtitle>
<itunes:summary>A practical approach to staying safe in our increasingly dangerous urban environments. Learn simple strategies and everyday habits from Alex Haddox that will help protect you and your loved ones from harm. Hear interviews with experts on the criminal mind and listen to stories directly from real victims. When you understand what a criminal looks for in a target, you can avoid taking on those characteristics and thus escape selection.</itunes:summary>
<itunes:category text="Health" />
<itunes:category text="Education" />
<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition" />
</itunes:category>
<itunes:keywords>Practical, Defense, defence, martial, arts, reality, based, personal, protection, self, defense, karate, crime, survival, urban, city</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:owner>
<itunes:email>podcast@alexhaddox.com</itunes:email>
<itunes:name>Alex Haddox</itunes:name>
</itunes:owner>
<itunes:image href="http://libsyn.com/podcasts/practicaldefense/images/Practical_Defense_Logo_copy_1.jpg" />
<image>
<url>http://libsyn.com/podcasts/practicaldefense/images/Practical_Defense_Logo_copy_1.jpg</url>
<title>Practical Defense</title>
<link>http://www.alexhaddox.com</link>
</image>
<itunes:explicit>Clean</itunes:explicit>
<item>
<title>Practical Defense - Episode 25</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=358443#</link>
<description><![CDATA[<p>Interview with Jerry Snook - Our guest this week is Jerry Snook, a radio journalist and fellow podcaster. Jerry shares his experiences as a victim of armed robbery at both knife point and gun point while working as a convenience store clerk.</p>


(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 13 Jul 2008 19:31:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=358443#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_25.mp3" length="20231383" type="audio/mpeg"/>
<itunes:duration>00:33:35</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,martial,art,store,clerk,robbery,knife</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Interview with Jerry Snook</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Quick Tip 08</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=356232#</link>
<description><![CDATA[<p>Quick Tip of the Week - Avoid Choke Points</p>


(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 6 Jul 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=356232#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Quick_Tip_08.mp3" length="2234233" type="audio/mpeg"/>
<itunes:duration>00:03:36</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,walk,safe,choke,point,urban,city</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>QT - Avoid Choke Points</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 24</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=354602#</link>
<description><![CDATA[<p>Crime Survival - Tips and clues to identify and avoid store robberies and some ideas on how to survive an armed robbery of a retail location.</p>

(c) 2008 Palladium Education, Inc.
]]></description>
<category>podcasts</category>
<pubDate>Tue, 1 Jul 2008 03:14:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=354602#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_24.mp3" length="8897298" type="audio/mpeg"/>
<itunes:duration>00:14:42</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,crime,survival,robbery,holdup,gun,arm</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Crime Survival</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Quick Tip 07</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=351838#</link>
<description><![CDATA[<p>Quick Tip of the Week - Look at the Clerks</p>

(c) 2008 Palladium Education, Inc.
]]></description>
<category>podcasts</category>
<pubDate>Sun, 22 Jun 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=351838#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Quick_Tip_07.mp3" length="1743007" type="audio/mpeg"/>
<itunes:duration>00:02:47</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,mini,mart,clerk,robbery,store</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>QT - Look at the Clerks</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 23</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=349592#</link>
<description><![CDATA[<p>Interview with David Baker - Our guest this week is David Baker, Vietnam Veteran and former Los Angeles County Deputy. Dave shares his some of his experiences in law enforcement from daily duties to being in the middle of the East Los Angeles Riot in 1969.</p>

(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 15 Jun 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=349592#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_23.mp3" length="35510664" type="audio/mpeg"/>
<itunes:duration>00:59:03</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,martial,art,deputy,police,officer</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Interview with David Baker </itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Quick Tip 06</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=347556#</link>
<description><![CDATA[<p>Quick Tip of the Week - No Digital Players</P>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 8 Jun 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=347556#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Quick_Tip_06.mp3" length="1905786" type="audio/mpeg"/>
<itunes:duration>00:03:03</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,open,space,street,assault</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>QT - No Digital Players</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 22</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=345341#</link>
<description><![CDATA[<p>Choosing A Martial Art - We read an email from Aria and discuss how to choose a martial art that compliments your needs and goals.</p>
  
(c) 2008 Palladium Education, Inc.
]]></description>
<category>podcasts</category>
<pubDate>Sun, 1 Jun 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=345341#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_22.mp3" length="8492129" type="audio/mpeg"/>
<itunes:duration>00:14:02</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,martial,art,choice,choose,select</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Choosing A Martial Art</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Quick Tip 05</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=342892#</link>
<description><![CDATA[<p>Quick Tip of the Week - Back to the wall</p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 25 May 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=342892#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Quick_Tip_05.mp3" length="1646649" type="audio/mpeg"/>
<itunes:duration>00:02:37</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,open,space,street,assault</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>QT - Back to the wall</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 21</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=340215#</link>
<description><![CDATA[<p>Vehicle Safety, Part 2 - A look at vehicle security. We review techniques to make your vehicle a less-likely target for beak-ins and ways to keep your personal information more secure.</p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 18 May 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=340215#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_21.mp3" length="9644965" type="audio/mpeg"/>
<itunes:duration>00:15:57</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,security,alex,haddox,jim,wagner,road,car,street,assault,vehicle,safety</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Vehicle Safety, Part 2</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Quick Tip 04</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=338086#</link>
<description><![CDATA[<p>Quick Tip of the Week - Step out when approached in tight spaces. </p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 11 May 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=338086#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Quick_Tip_04.mp3" length="2044257" type="audio/mpeg"/>
<itunes:duration>00:03:17</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,tight,space,car,street,assault,vehicle</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>QT - Step out when approached</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 20</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=335807#</link>
<description><![CDATA[<p>Vehicle Safety, Part 1 - A look at vehicle security. We cover the full gamut from what to keep in your glove compartment to emergency kits to handling accidents.</p>

(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 4 May 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=335807#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_20.mp3" length="13415455" type="audio/mpeg"/>
<itunes:duration>00:22:14</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,security,alex,haddox,jim,wagner,road,car,street,assault,vehicle,safety</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Vehicle Safety, Part 1</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Quick Tip 03</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=333241#</link>
<description><![CDATA[<p>Quick Tip of the Week - Road-Rage.</p>

(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 27 Apr 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=333241#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Quick_Tip_03.mp3" length="2830772" type="audio/mpeg"/>
<itunes:duration>00:04:35</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,road,rage,car,street,assault,vehicle</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>QT - Road-Rage</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 19</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=330747#</link>
<description><![CDATA[<p>Road-Rage with Dr. X. - Dr. X returns with a discussion on the psychology behind road-rage.</p>


(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 20 Apr 2008 23:01:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=330747#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_19.mp3" length="17120854" type="audio/mpeg"/>
<itunes:duration>00:28:24</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,road,rage,car,street,assault,vehicle</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Road-Rage with Dr. X</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Quick Tip 02</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=328077#</link>
<description><![CDATA[<p>Quick Tip of the Week - Interacting with Transients.</p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 13 Apr 2008 23:05:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=328077#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Quick_Tip_02.mp3" length="3267439" type="audio/mpeg"/>
<itunes:duration>00:05:19</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,security,alex,haddox,jim,wagner,karate,transient,homeless,panhandler,beggar</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>QT - Interacting with Transients</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 18</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=325631#</link>
<description><![CDATA[Interview with Claudia - We sat down and spoke with Claudia about her recent experience with a home invader who broke into her home at 6 in the morning while her entire family was just getting ready to start their days. 
<p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 6 Apr 2008 21:05:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=325631#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_18.mp3" length="24464526" type="audio/mpeg"/>
<itunes:duration>00:40:39</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,invader,invasion,burglary,assault,sex</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Interview with Claudia</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Quick Tip 01</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=322654#</link>
<description><![CDATA[Quick Tip of the Week - Talk with your hands. 
<p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 30 Mar 2008 23:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=322654#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Quick_Tip_01.mp3" length="2163811" type="audio/mpeg"/>
<itunes:duration>00:03:29</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,security,alex,haddox,jim,wagner,talk,stranger,hand,martial,art,karate</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>QT - Talk with your hands</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 17</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=320506#</link>
<description><![CDATA[Knives and knife attacks - A candid look at criminal attacks with knives, how to tell if someone might be preparing to cut you and two escape techniques. 
<p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 23 Mar 2008 21:05:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=320506#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_17.mp3" length="12789644" type="audio/mpeg"/>
<itunes:duration>00:21:11</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,weapon,knife,attack,shank,stab,cut</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Knives and Knife Attacks</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 16</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=315773#</link>
<description><![CDATA[Conclusion to the discussion of security measures inside the home. We cover use of inside lights on timers, inviting strangers into your home, a little on window coverings and creating a video inventory of your belongings. We finish up with some mail. 
<p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 9 Mar 2008 21:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=315773#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_16.mp3" length="15722350" type="audio/mpeg"/>
<itunes:duration>00:26:05</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,home,security,woman,crime,urban,light</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Home Security Part 6</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 15</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=310973#</link>
<description><![CDATA[Home Security Part 5 - More discussion of security measures inside the home we cover some options when you suspect a home invader, weapons in the home, your attached garage as an entry point and protocols for answering your front door. 
<p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 25 Feb 2008 11:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=310973#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_15.mp3" length="12074593" type="audio/mpeg"/>
<itunes:duration>00:20:00</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,home,security,woman,crime,urban,garage</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Home Security Part 5</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 14</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=304856#</link>
<description><![CDATA[Home Security Part 4 - Continuing our discussion of security measures inside the home we cover phone protocols and dogs as protectors. 
<p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 11 Feb 2008 00:05:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=304856#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_14.mp3" length="13757409" type="audio/mpeg"/>
<itunes:duration>00:22:48</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,home,security,woman,crime,urban,dog</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Home Security Part 4</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 13</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=300382#</link>
<description><![CDATA[Home Security Part 3 - Description of Chemical Attack Training video (posted between audio programs) and we continue the conversation on home security measures with focus inside the home. Discussion includes alarm systems, keeping things out of sight and remaining anonymous. 
<p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 28 Jan 2008 00:05:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=300382#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_13.mp3" length="13715064" type="audio/mpeg"/>
<itunes:duration>00:22:44</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,predator,woman,women,crime,urban</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Home Security Part 3</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Chemical Attack Simulation Training</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=296948#</link>
<description><![CDATA[Reality-Based Protection Training: Simulated Chemical Attack. Using pepper spray, RBT instructors train in how to overcome and work through a simulated chemical attack. Master Instructor: Jim Wagner. Instructor (victim): Alex Haddox. Video taken on July 17, 2007. 
<p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 21 Jan 2008 00:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=296948#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Chemical_Attack_Training.mp4" length="9307110" type="video/x-mp4"/>
<itunes:duration>00:04:19</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,crime,urban,chemical,attack,pepper</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Chemical Attack Simulation Training</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 12</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=296663#</link>
<description><![CDATA[Home Security Part 2 - Continuing the discussion of ways to help secure your home and deter would-be robbers. Topics include doors, locks, windows, use of thorny plants and true tales of home invasions and robberies. 
<p>
(c) 2008 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 14 Jan 2008 15:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=296663#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_12.mp3" length="18797429" type="audio/mpeg"/>
<itunes:duration>00:31:12</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,alex,haddox,jim,wagner,predator,woman,women,crime,urban</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Home Security Part 2</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 11</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=291876#</link>
<description><![CDATA[Home Security Part 1, Lights - A discussion of using lights to help secure your home and deter would-be robbers. 
<p>
(c) 2007 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 31 Dec 2007 00:05:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=291876#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_11.mp3" length="11257385" type="audio/mpeg"/>
<itunes:duration>00:18:38</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,home,security,light,alex,haddox,jim,wagner,predator,woman,women,crime</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Home Security Part 1 - Lights</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 10</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=288208#</link>
<description><![CDATA[Survival Signals - A discussion of key indicators that alert you to manipulation tactics of criminal predators. 
<p>
(c) 2007 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 17 Dec 2007 04:45:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=288208#</guid>
<author>info@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_10.mp3" length="10721154" type="audio/mpeg"/>
<itunes:duration>00:17:44</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,manipulation,gavin,de becker,skill,predator,woman,women,crime,survival</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Survival Signals</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 09</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=284045#</link>
<description><![CDATA[Defensive Weapons - A candid look at three defensive weapons for personal protection: Gun (pistol), Knife and Kubaton. 
<p>
(c) 2007 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 3 Dec 2007 06:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=284045#</guid>
<author>info@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_09.mp3" length="12831305" type="audio/mpeg"/>
<itunes:duration>00:21:23</itunes:duration>
<itunes:keywords>practical,defense,reality,based,personal,protection,weapon,gun,pistol,knife,kubaton,crime,survival,jim,wagner,alex,haddox</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Defensive Weapons</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 08</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=279403#</link>
<description><![CDATA[Interview with Grahm Baker - Grahm recounts his personal experiences with knife-wielding criminals. 
<p>
(c) 2007 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 19 Nov 2007 04:45:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=279403#</guid>
<author>info@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_08.mp3" length="36223174" type="audio/mpeg"/>
<itunes:duration>01:00:22</itunes:duration>
<itunes:keywords>practical, defense, reality, based, personal, protection, interview, grahm, baker, crime, survival, jim, wagner, alex, haddox,</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Interview with Grahm Baker</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 07</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=274620#</link>
<description><![CDATA[Use of Force Ladder - A discussion of appropriate responses to verbal and physical threats. 
<p>
(c) 2007 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 5 Nov 2007 04:45:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=274620#</guid>
<author>info@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_07.mp3" length="13850341" type="audio/mpeg"/>
<itunes:duration>00:23:05</itunes:duration>
<itunes:keywords>practical, defense, reality, based, personal, protection, use, force, ladder, continuum, crime, survival, deadly, legal</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Use of Force Ladder</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 06</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=269253#</link>
<description><![CDATA[Appearances - In this episode we conclude our discussion on travel safety with what to wear when you travel, what not to wear and navigating the Customs Area. 
<p>
(c) 2007 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 21 Oct 2007 22:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=269253#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_06.mp3" length="12288219" type="audio/mpeg"/>
<itunes:duration>00:20:29</itunes:duration>
<itunes:keywords>practical, defense, reality, based, personal, protection, travel, clothing, crime, survival, customs, area, wear, bag</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Appearances</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 05</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=263993#</link>
<description><![CDATA[Pick Pockets - Continuing with our discussion of travel safety, this week we discuss real experiences with pick pockets and ways to thwart their attempts to lift your belongings. 
<p>
(c) 2007 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Mon, 8 Oct 2007 03:45:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=263993#</guid>
<author>podcast@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_05.mp3" length="10118227" type="audio/mpeg"/>
<itunes:duration>00:16:52</itunes:duration>
<itunes:keywords>practical,defense,alex,haddox,safety,crime,survival,travel,pick,pocket</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Pick Pockets</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 04</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=258999#</link>
<description><![CDATA[Interview with Dr. X. - A candid interview with a clinical psychiatrist who spent 20-years working in jails and prisons from Missouri to Hawaii. 
<p>
(c) 2007 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 23 Sep 2007 22:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=258999#</guid>
<author>info@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_04.mp3" length="30993460" type="audio/mpeg"/>
<itunes:duration>00:51:39</itunes:duration>
<itunes:keywords>practical,defense,alex,haddox,safety,crime,survival,interview,psychiatrist,jail,prison</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Interview with Dr. X.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 03</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=254052#</link>
<description><![CDATA[Hotel Safety - The first in a series of episodes on travel safety. Learn tips and tricks to secure your hotel room, how to pick a taxi and what to be aware of.
<p>
(c) 2007 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 9 Sep 2007 22:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=254052#</guid>
<author>info@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_03.mp3" length="13683419" type="audio/mpeg"/>
<itunes:duration>00:22:48</itunes:duration>
<itunes:keywords>practical, defense,alex,haddox,hotel,safety,crime,survival,passport,taxi,room,security</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Hotel Safety</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 02</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=249176#</link>
<description><![CDATA[Parking Lot Safety - Aren't parking lots and structures perfectly safe with all of the bright lights, security cameras and other people around? Discover why parking lots are places to be wary and learn how to reduce your vulnerability to criminal tactics in these common areas.
<p>
(c) 2007 Palladium Education, Inc.]]></description>
<category>podcasts</category>
<pubDate>Sun, 26 Aug 2007 22:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=249176#</guid>
<author>info@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_02.mp3" length="10943435" type="audio/mpeg"/>
<itunes:duration>00:18:14</itunes:duration>
<itunes:keywords>practical, defense, reality, based, personal, protection, parking, lot, car, vehicle, crime, survival</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>Parking Lot Safety</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Practical Defense - Episode 01</title>
<link>http://practicaldefense.libsyn.com/index.php?post_id=244545#</link>
<description><![CDATA[The Throw-away Wallet&nbsp;-&nbsp;&nbsp;
<ol>
  <li>Host introduction (Alex Haddox)</li>
  <li>The Throw-away Wallet<br/>Learn how and why to build a throw-away wallet, money clip or purse.</li>
</ol>

The episode is available in article form, with pictures:&nbsp;&nbsp;&nbsp;<blockquote><a href="http://www.alexhaddox.com/index.php?p=412">Throw Away Wallet</a></blockquote>
(c) 2007 Palladium Education, Inc.
]]></description>
<category>podcasts</category>
<pubDate>Sun, 12 Aug 2007 12:00:00 GMT</pubDate>
<guid isPermaLink="true">http://practicaldefense.libsyn.com/index.php?post_id=244545#</guid>
<author>info@alexhaddox.com</author>
<enclosure url="http://media.libsyn.com/media/practicaldefense/Practical_Defense_-_Episode_01.mp3" length="7129035" type="audio/mpeg"/>
<itunes:duration>00:11:52</itunes:duration>
<itunes:keywords>practical, defense, reality, based, personal, protection, wallet, money, clip, purse, crime, survival</itunes:keywords>
<itunes:author>Alex Haddox</itunes:author>
<itunes:subtitle>The Throw-away Wallet</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
</channel></rss>
